pre owned the strength training

Pre-Owned Strength Training for Teen Athletes: Exercises to Take Your Game to the Next Level (Sports Training Zone) Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned: Strength Training For Runners: The Best Forms of Weight Training for Runners (Paperback 9781628841817 1628841818)

Strength Training For Runners: The Best Forms of Weight Training for Runners ISBN-10 1628841818 ISBN-13 9781628841817 Scotts Jason 46 pages Publisher: Speedy Publishing LLC Binding: Paperback Strength Training For Runners is a text written by an author... more

Pre-Owned The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Strength Training for Men 9781841262864

Strength Training for Men adds a new dimension to muscular development with its revolutionary Core-Power Conversion Training System that takes the guesswork out of training and offers a unique learning experience for achieving the ultimate athletic... more

Pre-Owned Strength Training by the Experts (Paperback) 9780880110419

Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining acceptable on books as long as the text is readable and markings... more

Pre-Owned Strength Training: Your Ultimate Weight Conditioning Program (Paperback 9781568000305) by John Garhammer

Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitness program. This book clearly illustrates the steps needed to complete a well-rounded fitness... more

Pre-Owned Strength Training: The Complete Step-by-Step Guide to a Stronger Sculpted Body Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 1405344377... more

Pre-Owned Strength Training for Teen Athletes: Exercises to Take Your Game to the Next Level (Paperback) 1429680024 9781429680028

Tone those muscles With helpful strength building exercises and tips you ll notice a big improvement in your game. Build the power behind your baseball or softball swing soccer kick or swimming stroke. You ll be showing off your muscles in no time more

Pre-Owned Strength Training for Seniors: How to Rewind Your Biological Clock (Paperback 9780897934787) by Michael Fekete

9780897934787. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 160. Trade paperback (US). Glued binding. 160 p. Contains: Unspecified. Regular exercise can reduce a person s biological age by 10 to 20 years and the key to... more

Pre-Owned Strength Training For Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books In 1 Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Strength Training : The Complete Step-by-Step Guide to a Stronger Sculpted Body 9780756654474

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-owned Strength Training for Total Health and Wellness Paperback by Wagner Matthew; Oden Gary; Sebesta Timothy; Nespeca Ronald ISBN 1465218181 ISBN-13 9781465218186

Strength Training for Total Health and Wellness more

Pre-Owned Strength Training for Football 9780873223980

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Dynamic Strength Training for the Athlete 0697005917 (Paperback - Used)

A four day split routine six week program designed to make the athlete stronger faster more muscular more explosive and more flexible. Special emphasis is placed on proper lifting techniques and safety practices to minimize the chance of injury to the... more

Pre-Owned Core Strength Training: The Complete Step-By-Step Guide to a Stronger Body and Better (Paperback 9781465402202) by DK

9781465402202. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 224. Trade paperback (US). Glued binding. 224 p. Contains: Illustrations color Halftones color Frontispiece. A practical no-nonsense approach to building core strength... more

Pre-Owned Strength and Weight Training for Young Athletes 9780809236978

This guide to weight training is specifically designed for the thousands of young athletes in high schools who are realizing the benefits of weight training in their workout programs to build muscle and confidence. Step-by-step instructions and... more

Pre-Owned Youth Strength Training : A Guide for Fitness Professionals from the American Council on Exercise (Paperback) 9781585189243

Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Also included are teaching tips and guidelines based both on research and first-hand experience in the development of youth programming. Six... more

Pre-Owned Serious Strength Training 9780880118347 Used

You ve put in the time effort and sweat to build a solid foundation but you want more--more muscle mass strength and definition. Look no further. Serious Strength Training will bring your workouts and results to the next level. Tudor Bompa (the world s... more

Pre-Owned Periodization of Strength Training for Sports (Paperback) 9781718203082

Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases--anatomical adaptation hypertrophy maximum strength conversion to... more

Pre-Owned Serious Strength Training 9780736042666

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Dynamics Of Strength Training Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 069729577X ISBN-13:... more

Pre-Owned One on Strength Training for Men & Women

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Pre-Owned Designing Strength Training Programs and Facilities 2nd Edition Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 1931046069 ISBN-13:... more

Pre-Owned Fundamentals Strength Training 9780822534617 Used

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Strength and Power Training for Martial Arts (Paperback) 1880336871 9781880336878

Strength and Power Training for Martial Arts by Sprague Martina more

Pre-Owned Serious Strength Training (Paperback 9780736042666) by Tudor Bompa Mauro Di Pasquale Lorenzo Cornacchia

9780736042666. Pre-Owned: Good condition. Trade paperback. 2nd ed. Language: English. Pages: 304. Trade paperback (US). Glued binding. 304 p. Contains: Illustrations black & white Halftones black & white. This new edition aims to retain all the... more

Pre-Owned Anatomy of Strength Training: The 5 Essential Exercises Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned The Basics of Strength Training Paperback

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Youth Strength Training: Programs for Health Fitness and Sport (Paperback) 0736067922 9780736067928

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Home Strength Training for Young Athletes Paperback - USED

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Strength Ball Training Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 1492511544 ISBN-13:... more

Pre-Owned Sports Strength: Strength Training Routines to Improve Power Speed and Flexibility for Virtually Every Sport (Mass Market Paperback) 0399518029 9780399518027

Founder of the world-famous Gold s Gym Sprague has become an authority on weight and strength training. While other bodybuilding books detail programs for improving physical appearance through weight training only Sports Strength provides information... more

Pre-Owned Anatomy for Strength and Fitness Training : An Illustrated Guide to Your Muscles in Action 9780071475334

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Dumbbell Training for Strength and Fitness (Paperback) 0976336138 9780976336136

Dumbbell Training for Strength and Fitnessis not your conventional how-to book. With an emphasis on safety this book thoroughly covers all aspects of proper strength training while simultaneously de-bunking certain myths and misconceptions such as... more

Pre-Owned Sports Illustrated Strength Training : Add Stength and Power to Your Total Fitness Program 9780452260412

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Sports Illustrated Strength Training 9780060912697

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned High Intensity Strength Training Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 0399517707 ISBN-13:... more

Pre-Owned Health Series: Strength Training for Muscle Development (Spiral-bound) 1402719701 9781402719707

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more