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Pre-Owned Good Night : The Sleep Doctor s 4-Week Program to Better Sleep and Better Health 9780525949794

The official sleep consultant for WebMD translates cutting-edge sleep data into a practical user-friendly guide to enjoying a restful night s slumber and all the health benefits that go along with enough sleep. Self-assessment tests case studies... more

Sleep to Be Sexy Smart and Slim : Get the Best Sleep of Your Life Tonight and Every Night 9780762109319 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Sleep Safe in a Toxic World: Your Guide to a Safe Night s Sleep Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 1893910903... more

Pre-Owned Phantom of the Night: Overcome Sleep Apnea Syndrome--Win Your Hidden Struggle to Breathe Sleep & Live (Paperback) 1882431022 9781882431021

Phantom of the Night: Overcome Sleep Apnea Syndrome--Win Your Hidden Struggle to Breathe Sleep & Live by Johnson T. Scott; Halberstadt Jerry more

Pre-Owned How to Get a Good Night s Sleep More Than One Hundred Ways : More Than 100 Ways You Can Improve Your Sleep 9780471347385

Learn how to get the sleep your body has been craving Sleep is critically important to our health and cognitive function as well as our mental and emotional well-being -- yet studies have shown that 36 percent of Americans are not getting the sleep... more

Studies in Medical Anthropology: Sleep Paralysis : Night-mares Nocebos and the Mind-Body Connection (Paperback)

Sleep Paralysis explores a form of nocturnal fright: the night-mare or incubus. In its original meaning a night-mare was the nocturnal visit of an evil being that threatened to press the life out of its victim. Today it is known as sleep paralysis-a... more

Pre-Owned Purpose in Paralysis: From Chronic Pain to Universal Gain Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Sleepfaring : The Secrets and Science of a Good Night s Sleep 9780199228379 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned A Good Night s Sleep: A Drug-Free Solution [Paperback] Sadler Jan

Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining acceptable on books as long as the text is readable and markings... more

Pre-Owned 50 Shortcuts to a Sugar-Free Life: How Pistachios Olive Oil and a Good Night s Sleep Can Help You Overcome Sugar Addiction for a Longer Healthier Life Paperback

9781629144092. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 160. Trade paperback (US). Glued binding. 160 p. Contains: Illustrations. Refined sugars are probably the most hazardous ingredients in modern food. They re extremely... more

The Women s Guide to Overcoming Insomnia : Get a Good Night s Sleep Without Relying on Medication 9780393711615 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Sleepfaring: The Secrets and Science of a Good Night s Sleep (Paperback) 019922837X 9780199228379

Why do we sleep? Are we sleeping enough? Do we suffer stress from sleep debt ? Why do some of us struggle with sleep disorders? And how can we tackle sleep problems? These are the kinds of questions that make many of us toss and turn all night. Jim... more

Pre-Owned 101 Questions about Sleep and Dreams : That Kept You Awake Nights... until Now 9780761323129

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Sleepfaring : The Secrets and Science of a Good Night s Sleep 9780192807311

Why do we sleep? How much sleep do we normally need and what happens if you don t get enough? Jim Horne gives an engaging account of what science has found out about sleep. He brings in brain physiology psychology medicine and social factors and does... more

Pre-Owned The Snoring Cure: Simple Steps to Getting a Good Nights Sleep Hardcover Laurence A. Smolley Debra Fulghum Bruce Smolley

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned The Mystery of Sleep: Why a Good Night s Rest Is Vital to a Better Healthier Life (Hardcover 9780300224085) by Meir Kryger

9780300224085. Pre-Owned: Good condition. Hard cover. Language: English. Pages: 344. Sewn binding. Cloth over boards. 344 p. Contains: Illustrations. An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third... more

Pre-Owned Sleep Better Naturally: How to Banish Insomnia and Achieve a Perfect Nights Paperback Lisa Helmanis

This book encourages a genuinely holistic drug-free approach to getting the best sleep possible. Supported by recent medical studies the book explores the lifestyle and medical factors that can trigger sleep disturbances from insomnia sleepwalking and... more

Pre-Owned Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (Hardcover 9780241410370) by Petra Hawker

9780241410370. Pre-Owned: Good condition. Hard cover. Pages: 144. 144 p. A Little Book of Self Care . Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science... more

Pre-Owned Melatonin: The Natural Sleep Supplement for Better Sleep (Ritual Wellness): 3 Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Ison Sleep System: Relax and Sleep -- Easily and Naturally Paperback - USED

9781602970090. Pre-Owned: Good condition. Audiobook CD. Abridged. Language: English. 2 CDs in slip-sleeve. Proven by the National Institutes of Health to significantly reduce a number of symptoms associated with stress and anxiety these soothing... more

Pre-Owned A Little Book of Self Care: Sleep: Harness the Power Sleep for Optimal Health and Well-being Hardcover Petra Hawker

9781465490421. Pre-Owned: Good condition. Hard cover. Language: English. Pages: 144. Sewn binding. Cloth over boards. 144 p. Contains: Illustrations. A Little Book of Self Care. Take control of your sleep with more than 40 proven strategies based on a... more

The Sleep Doctor s Diet Plan : Lose Weight Through Better Sleep 9781609611330 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned The Sleep Solution : Why Your Sleep Is Broken and How to Fix It 9780399583605 Used

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned The Sleep Solution : Why Your Sleep Is Broken and How to Fix It 9780399583612

Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg... more

How to Sleep Soundly Tonight : 250 Simple and Natural Ways to Prevent Sleeplessness 9781580173148 Used / Pre-owned

America is sleep deprived and the consequences are serious. A good night s sleep may be all that most people need to build energy improve mood and even increase lifespan. Focusing on natural and herbal remedies HOW TO SLEEP SOUNDLY TONIGHT offers more... more

Pre-Owned Sleep Medicine Pearls: 2nd Edition Paperback

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Food and Exercise Journal: Train. Eat. Sleep. Repeat.: Daily Food & Activity Diary (100 Days) (Paperback) 1091545928 9781091545922

Food and Exercise Journal: TRAIN. EAT. SLEEP. REPEAT. is your convenient diary during your next 100 days. It s your motivating planner for a successful change in diet and a daily companion on the journey to more fitness health and weight loss. For... more

Pre-Owned El Despertar de la HerejÃa / the Second Sleep (Hardcover) 9788425359613

Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining acceptable on books as long as the text is readable and markings... more

I Can Make You Sleep 9781402784521 Used / Pre-owned

Overcome insomnia forever and get the best rest of your life! Paul McKenna s proven trademarked system has already helped millions improve the quality of their sleep. In this worldwide bestseller he shows you how easy exercises and simple changes in... more

Pre-Owned The Ripple Effect: Sleep Better Eat Better Move Better Think Better (Paperback) 9781443436939

Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining acceptable on books as long as the text is readable and markings... more

Pre-Owned Stay Young the Melatonin Way: The Natural Plan for Better Sex Better Sleep Better Health and Longer Life Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Waking from Sleep: Why Awakening Experiences Occur and How to Make Them Permanent Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Stay Young the Melatonin Way : The Natural Plan for Better Sex Better Sleep... and Longer Life 9780525941156

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Lucid Dreams in 30 Days : The Creative Sleep Program 9780312033897

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

In Bed with the Food Doctor : How to Eat Your Way to Better Sex and Sleep 9781855858992 Used / Pre-owned

In Bed with the Food Doctor gives you an authoritative guide to enhancing your sex life and improving your sleep through nutrition. Written by the authors of the best-selling The Food Doctor In Bed with the Food Doctor features foods and culinary herbs... more

Pre-Owned The 4 Pillar Plan: How to Relax Eat Move and Sleep Your Way to a Longer Healthier Life (Paperback 9780241303559) by Dr. Rangan Chatterjee

9780241303559. Pre-Owned: Good condition. Paperback. Language: English. The latest book from Dr Rangan Chatterjee HAPPY MIND HAPPY LIFE is available for pre-order now! __________________________________________________________________________________... more

Pre-Owned - Hypnosis to Help You Sleep Deeply

Hypnosis to Help You Sleep Deeply (Hypnotic Empowerment for SelfAwakening) : CD (Pre-Owned) more

Getting to Sleep : Simple Effective Methods for Falling and Staying Asleep Getting the Rest You Need and Awakening Refreshed and Renewed 9780934986939 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more