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| Intermittent fasting involves alternating cycles of eating and fasting which may range anywhere from a couple of hours to several days per cycle. In a sense intermittent fasting - or IF as it s popularly called by those who are supposedly in the know -... more | go to store |
| Christine s quilter-friendly approach will open your customers eyes to new and exciting ways to apply simple color concepts to their work. See successful color combinations in action with an inspiring gallery of eye-catching quilts. Chock full of... more | $27.95 $25.12 FREE shipping go to store |
| Fun activities to tackle procrastination. Creative solutions for productivity challenges. Engaging pages for ADHD-friendly task management. Boost focus and motivation with unique exercises. Organize tasks creatively even on low-energy days. more | go to store |
| CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more | FREE shipping go to store |
| Virtually unknown outside of China Ki-kou is an ancient healing technique that is a unique combination of mindful targeted breathing simple flowing movements and restful poses. These gentle exercises handed down for centuries by traditional Chinese... more | $11.08 $7.14 FREE shipping go to store |
| A fitness guru with a proven method for building hard lean muscle Basedow offers his step-by-step secrets in a comprehensive book filled with detailed exercises nutrition guide and lifestyle tips. Includes a bonus DVD with Basedows ab workout and... more | FREE shipping go to store |
| God s Exercise Manual (Paperback) God s Exercise Manual is a book created to provide an understanding of health. It teaches a simple method to maintain a healthy body weight. In a time when all food is fast and all movement is minimal this book is a necessity. Health is not an option;... more | go to store |
| Piano Adventures - Technique & Artistry Book - Level 2a (Paperback) (Faber Piano Adventures ). The 2nd Edition Level 2A Technique & Artistry Book features effective Technique Secret exercises which train students in firm fingertips light thumb fast fingers hands together coordination and wrist float-off. An Artistry... more | $7.83 $6.99 go to store |
| The Mini-Fast Diet by Julian Whitaker MD and Peggy Dace In this breakthrough plan by a renowned wellness doctor one simple lifestyle change can help reverse metabolic syndrome drop pounds and lower insulin levels and blood pressure. The magic secret? A... more | FREE shipping go to store |
| Technique & Artistry Book 2 combines Technique Secrets from levels 2A and 2B with new exercises and Artistry Magic pieces that correlate with Accelerated Piano Adventures Lesson Book 2. These elegantly simple technique secrets build a solid technical... more | go to store |
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