Sports & Recreation Books › barefoot running how to run

Pre-Owned The Running Revolution : How to Run Faster Farther and Injury-Free--For Life 9780143123194

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned The Running Revolution: How to Run Faster Farther and Injury-Free--for Life Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Runners World Your Best Stride: How to Optimize Natural Running Form Run Easier Farther and Faster-With Fewer Injuries Paperback

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

HowExpert Guide to Cross Country Running: 101 Tips to Learn How to Run Cross Country Build Endurance Improve Nutrition Prevent Injuries and Compete in Cross Country Races (Hardcover)

If you want to learn how to run cross country build endurance improve nutrition and compete in cross country races then check out HowExpert Guide to Cross Country Running. HowExpert Guide to Cross Country Running is a comprehensive resource that... more

Pre-Owned The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from (Paperback 9780451416346) by Eric Orton

9780451416346. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 272. Trade paperback (US). Glued binding. 272 p. Contains: Illustrations black & white. Featured in the book Born to Run running coach Eric Orton offers a guide for... more

Pre-Owned 100 Reasons to Run...Now: How to Jump Start Your Running Paperback - USED

Additionally each page in this book offers a different kind of inspiration: to start the workout push through challenges set personal records or simply avoid putting zero in the training journal for the day. Each day the reader can first pick the type... more

Running Journal: Notebook for Boy s on How to Run Faster

Running Journal: Notebook for Boy s on How to Run Faster more

Pre-Owned Get Running: How to Get Started Stay Motivated and Run Your Best Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Keep Running: How to Run Injury-Free with Power and Joy for Decades (Paperback 9781646114443) by Andrew Kastor

9781646114443. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 128. Trade paperback (US). Glued binding. 128 p. Love to run and want to keep at it for life? Stay on track over the years with Keep Running an up-to-date guide to... more

Pre-Owned How to Run: From Fun Running to Full Marathons Y Paperback Hugh Jones

The sheer high of running is what keeps us going mile after mile rain or shine; it invigorates our physical and mental selves. In this fully-illustrated book Hugh Jones a former winner of the London Marathon shows you how to experience the true joy of... more

Running Form : How to Run Faster and Prevent Injury 9781492510383 Used / Pre-owned

Running Form helps you make key improvements in form leading to optimal running performance with less risk for injury. CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be... more

Pre-Owned Keep Running: How to Run Injury-Free with Power and Joy for Decades Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Kings of the Road: How Frank Shorter Bill Rodgers and Alberto Salazar Made Running Go Boom (Hardcover) 054777396X 9780547773964

For fans of The Perfect Mile and Born to Run a riveting three-pronged narrative about the golden era of running in America--the 1970s--as seen through the fascinating lives and careers of running greats Frank Shorter Bill Rodgers and Alberto... more

Runner s World Guide to Injury Prevention : How to Identify Problems Speed Healing and Run Pain-Free

The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-how The world of running-and running injury prevention-has evolved greatly in the last... more

The Cool Impossible : The Coach from Born to Run Shows How to Get the Most from Your Miles-And From Yourself

Featured in the bestselling book Born to Run coach and performance guru Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. more

Pre-Owned The Cool Impossible: The Coach from Born to Run Shows How to Get the Most from Your Miles--And from Yourself (Hardcover) 0451416333 9780451416339

Featured in the bestselling book Born to Run coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible Orton shares his wealth... more

Pre-Owned Run Anyway: How the Boston Bombing Led Me to the Mountains of Guatemala (Paperback) 1478793724 9781478793724

In 2012 Lance Svendsen a 27 year old youth pastor finds himself on an amazing running journey. Originally motivated by the death of his uncle it begins when the NYC Marathon is cancelled and a group of friends decide they are going to finish what they... more

Pre-Owned Run Forever: Your Complete Guide to Healthy Lifetime Running (Hardcover 9781546083115) by Amby Burfoot

9781546083115. Pre-Owned: Good condition. Hard cover. Language: English. Pages: 256. Sewn binding. Cloth over boards. 256 p. Contains: Illustrations. Everyone knows how to run--it s naturally wired into your body. But trendy gadgets and obsessive... more

MICHIGAN FOOTBALL SERIES: HOW TO BUILD & PACKAGE RPOs (GATTIS)

Run-Pass-Options are becoming increasingly popular at various levels of football due to the pressure they put on the defense to make a decision. If you re wanting to start running RPOs on your own team or simply want to add more ideas to your current... more

Pose Method of Running

Running barefoot isn t as natural as we re led to believe. Recent studies have shown that up to 85% of runners get injured every year how natural is that? The most important question that running barefoot or naturally doesn t address is how we should... more

Pre-Owned ChiRunning: A Revolutionary Approach to Effortless Injury-Free Running (Paperback)

Pre-Owned - The revised edition of the bestselling ChiRunning a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer that teaches you how to run faster and farther with less effort and to prevent and heal injuries for... more

Pre-Owned Run: For Fun 5K 10K Half Marathon Health Fitness Paperback Justin Bowyer

Covers all the reasons to run the types of running who can take part getting started where to run how to keep safe nutrition gadgets good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age... more

Pre-Owned The Beginning Runner s Handbook: The Proven 13-Week Walk/Run Program (Paperback) 1550548611 9781550548617

More than 20.5 million Americans run recreationally according to the latest U.S. statistics--an astonishing figure that underscores just how popular running is as a method of improving fitness. This tightly written absolutely basic guide exclusively... more

The Cool Impossible (Paperback)

Featured in the book Born to Run running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It s about the joy of running that we were all born with and can reawaken. With a program focused on proper form... more